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The free tool below runs entirely in this browser — no account, nothing stored or transmitted. Redact anything you would not want kept before you type it.
Open the companion tool →Why the words 'therapy', 'coach', and 'support' are not interchangeable
Regulation lags product language, and a marketing page can imply clinical care without providing it. The reader's protection is asking for the specific facts in writing.
The fastest free check is a state licensing-board lookup: it takes a minute and tells you whether the person you are relying on answers to a regulator.
The protocol
- Write down the exact service you are using and what it promised at sign-up.
- Find out who delivers the service: licensed clinicians, unlicensed coaches, or software.
- Ask, in writing, what happens in a crisis, whether a human is reachable, and who holds your data.
- Check the provider's licence or registration through the state board where you can.
- Record the answers, then decide what you will use it for and what you will not.
What the tool does
Build a therapy-app credentials record It runs locally in this browser and sends nothing.
Limit first: This is a planning and record-keeping aid, not therapy, medical advice or crisis support. If you are in crisis, contact a qualified human first.
Open the companion tool →Cost and free path
Cost: Free: one complete run in this browser, no account. Optional $4 one-time unlock allows unlimited runs of this tool on this browser. The free path and safety guidance never require payment.
Automated decision this documents: unlicensed automated service delivered under clinical-sounding language
Free path, in order (no cost):
- Your state licensing board's public licence lookup
- 211 for free or sliding-scale counselling in your area
- 988 Suicide & Crisis Lifeline for immediate human help
What this cannot do: It cannot decide the outcome for you.
Sources checked 2026-10-03 · source bank reviewed against the live pages listed in metadata.
One human next step
For anything clinical, confirm the provider's licence with your state's licensing board and keep a human clinician as your primary route; if the app's crisis handling worries you, report it to the state regulator.
Research log and safety checks
AI-assist path: not used for a verdict. This builder organises the reader's own documents and names an independent source; it does not infer authenticity, eligibility, or legal rights. §6.9/§6.10/§6.11 disclosed in the batch report; §6.12 status line carried in metadata as `status_line`.
§0.5 protection result: category is chatbot-dependency-check; crisis-adjacent: no; fear/urgency/scarcity toolkit used: no. The protective function is free and the paid feature is convenience only.