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DEPENDENCY / WHAT IT GIVES YOU

What Did You Want From It, and What Are You Getting?

Compare what you wanted from the app with what you actually get, and write down one adjustment you control. It scores nothing and stores nothing beyond this page.

LIMIT FIRST: This is a reflection aid, not a diagnosis, and not a judgment about your relationship with any app. You are the only person who can say what you were looking for.
FREE TIER1 Free Run Available
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BASIS / NOT A VERDICT

This tool reduces uncertainty; it does not replace a bank's fraud department, a mental-health professional, legal advice, a school privacy contact, or qualified technical help, and it cannot prove that a call, message, account, decision, or AI system is safe.
Convenience tier: unlimited runs on this browser$4 one-time

What is included

FREE / COMPLETE
  • full private comparison
  • no score, no diagnosis
  • one adjustment in your own words
CONVENIENCE UNLOCK
  • Unlimited runs of this tool on this browser