Start here
The free tool below runs entirely in this browser — no account, nothing stored or transmitted. Redact anything you would not want kept before you type it.
Open the companion tool →Why remembered context deserves a separate review
Chat history, saved memory, custom instructions, and model-improvement settings can be separate controls with different deletion behavior.
A calm inventory lets the user keep useful preferences while removing sensitive details and choosing which subjects belong with a person instead.
The protocol
- List the details the assistant appears to remember without pasting them into another service.
- Open the provider's memory, history, privacy, and training controls.
- Choose what remains useful, what should be deleted, and what should never be saved again.
- Pick one category of important conversation to route to a trusted person.
- Set a date to review the controls after product updates.
What the tool does
Build a shame-free chatbot memory boundary review It runs locally in this browser and sends nothing.
Limit first: This is a preparation aid, not authentication, legal, financial, medical, or emergency advice. It cannot inspect accounts, verify identities, contact an organization, or guarantee an outcome.
Open the companion tool →One human next step
Review the provider's current privacy and memory documentation. If use is displacing sleep, responsibilities, or human support, speak with someone you trust or a qualified professional.
Research log and safety checks
AI-assist path: not used for a verdict. This builder organizes the reader's own records and directs them to an independent source; it does not infer authenticity or legal rights. §6.10: not a frontier-pace topic.
§0.5 protection result: category is chatbot-dependency-check; crisis-adjacent: no; fear/urgency/scarcity toolkit used: no. The protective function is free and the paid feature is convenience only.